All wellness coverage from Detroit.
From Midtown clinics to suburban sleep labs, Detroit's network of sleep medicine specialists is seeing rising demand as the connection between poor sleep and chronic illness gets harder to ignore.
From Riopelle Park to the Riverwalk, Detroiters are turning leash-on morning walks into full workout routines — and building real community while they're at it.
Neuroscientists have moved well past self-help platitudes — brain imaging now shows measurable structural changes from regular meditation practice, and Detroit's wellness community is paying close attention.
Detroit's wellness community is pushing back against burnout with methods that science actually backs up.
With Detroit summers pushing heat indices past 100°F along the riverfront, getting your fluid intake right is more complicated—and more urgent—than you might think.
From toddler splash classes on the east side to masters swim leagues downtown, the city's pool programs are drawing crowds — and closing a long-standing gap in community fitness.
Temperature spikes, I-75 noise, and long July evenings are a perfect storm for poor rest — and local wellness experts say most Detroiters are underestimating the damage.
Detroit's markets, delis, and specialty grocers are stocked with probiotic-rich staples that gastroenterologists say more Americans need on their plates.
From Eastern Market kimchi to West Village kombucha, Detroit's food scene has quietly become one of the Midwest's better hunting grounds for gut-friendly fermented staples.
You don't need a cushion, a guru, or an hour of free time — just a willingness to sit still for five minutes, and Detroit has plenty of places to help you figure out the rest.
From walk-in crisis centers on the east side to no-cost therapy programs in Midtown, Detroiters have more options than most realize—if they know where to look.
A new wave of no-cost group exercise classes is hitting Detroit's recreation centers, and local health advocates say the timing couldn't be better.
Detroit's trails, riverfront paths, and neighborhood sidewalks are becoming outdoor meditation studios — no app subscription required.
Detroit's wellness community is rethinking the afternoon nap — and the science says timing is everything.
From Milliken State Park to the Fitzgerald neighborhood, Detroiters are turning leash-up mornings into full-blown workout communities — and the dogs are just the starting point.
Researchers now rank chronic loneliness as dangerous as smoking 15 cigarettes a day — and Detroit's wellness community is pushing back with human contact as the prescription.
From the riverfront to Midtown, Detroit's community fitness scene is heating up with a packed lineup of races, walks and outdoor workouts through the end of summer.
From the riverfront to the North End, a wave of fun runs, charity walks, and community fitness events is hitting Detroit this July and August.
The Daily Network