All wellness coverage from Detroit.
Isolation is killing Detroiters quietly, but a growing network of community spaces and programs across the city is prescribing something old-fashioned: other people.
From the Dequindre Cut to Rouge Park, the city's open-air fitness infrastructure is quietly rivaling anything you'd pay a monthly membership to access.
With grocery bills still biting and schedules stretched thin, Detroiters are turning Sunday afternoons into a weekly competitive advantage at the dinner table.
Detroit's parks and riverfront are filling up with early-morning circuits, kettlebells, and strangers who become regulars — here's what's driving the surge and how to jump in.
Researchers say temperature, noise, and artificial light are the three biggest environmental threats to sleep quality — and Detroit residents face all three at once this summer.
Whether you're a first-timer lacing up sneakers or a seasoned trail runner pushing mileage, the city has more options than most Detroiters realize.
Researchers say isolation is as deadly as smoking 15 cigarettes a day — and Detroit's wellness community is fighting back block by block.
Detroit's parks and riverfront are filling up with early-morning circuits, battle ropes, and strangers who've become regulars — here's what's driving the outdoor fitness surge and how to get in on it.
Detroit's wellness community is rethinking the midday rest — and the science says timing is everything.
From the east side to the riverfront, aquatic centres are quietly anchoring Detroit's most accessible fitness movement, welcoming everyone from toddlers to retirees.
From the riverfront to the Midtown greens, early risers are claiming Detroit's outdoor spaces before the rest of the city wakes up.
Sleep researchers have cracked the code on wind-down routines—and Detroit's wellness community is already putting the findings to work.
From Belle Isle to the eastside rec centers, serious swimmers have more options than ever — if they know where to look.
From automotive plant floors to Henry Ford Hospital hallways, Detroit's shift workers are losing sleep — and a growing body of research points to real fixes.
Detroit's sidewalks are ready — here's the practical playbook for turning a solo stroll into a community movement.
Your bedroom environment may be doing more damage than your Netflix habit — and Detroit's summer makes every factor worse.
From flat riverside loops to punishing riverside bluffs, here's where Detroit's outdoor fitness crowd is putting in miles this summer.
From Midtown juice bars to Eastern Market grain bowls, registered dietitians are pointing hungry Detroiters toward a handful of spots that actually deliver on their health promises.
The Daily Network