Detroit's Best Sunrise Spots for Morning Meditation and Yoga
From the riverfront to Midtown's green corridors, early risers are reclaiming the city's parks before the rest of Detroit wakes up.
Wellness4 July 20263 min read
Wellness
All wellness coverage from Detroit.
Mindfulness in Schools: What Local Programs Are Available
Detroit classrooms are quietly adopting meditation and mindfulness programs — here's what's already running and how families can get involved.
Wellness4 July 20263 min read
Detroit's Dog-Friendly Parks Are Quietly Becoming the City's Most Effective Fitness Hubs
From the riverfront to Rouge Park, Detroiters are turning leash walks and off-leash runs into full-blown workout communities — and their dogs are the social glue making it happen.
Wellness4 July 20264 min read
Peak Season, Peak Value: Detroit's Best Farmers Markets and What to Buy Right Now
With summer produce hitting its stride and household grocery budgets still stretched, Detroit's neighborhood markets offer the freshest food—and some of the best deals—in the region.
Wellness4 July 20263 min read
How to Start a Walking Group in Your Neighbourhood
Detroit's sidewalks and greenways are ready — here's the practical roadmap for turning a solo habit into a community movement.
Wellness4 July 20264 min read
Napping: When It Helps and When It Hurts
Detroit's wellness community is getting serious about daytime sleep — and the science says timing is everything.
Wellness4 July 20263 min read